LOTUS HEALTHY RICE – NUTRICHOICE presents special nutritious rice varieties such as Black rice, Red rice, Brown rice,…freshly added up vitamins, nutrients by combining with lentils, Quinoa, Chia seeds. Nutrichoice is created to bring extra values and benefits to society, aim to create a better life and better health.
Mixed Lotus Rice
Mixed Lotus Rice is nutritious, visually stunning and suitable for almost any cuisine. Rich colour, texture and flavour all come together in this selected blend of Brown, Black and Red Lotus Rice.
Nutrition values
Ingredient | Weight | |
Serving size | 100g (0.25 Cup) | |
Amount Per Serving Calories (kcal) | 360.7 | |
Calories from fat (kcal) | 31.8 | |
% Daily value (*) | ||
Total Fat | 3.53g | 5.43% |
Saturated Fat | 0.24g | 1.2% |
Cholesterol | 0mg | 0% |
Sodium | – | – |
Total Carbohydrate | 73.2g | 24.4% |
Protein | 9.04g | – |
Vitamin B1 | – | – |
Vitamin B3 | – | – |
Dietary Fiber | – | – |
Calcium | 0g | |
Iron | 0.62g |
* Percent daily values are based on a 2,000 calories diet.
Detailed information
about rice grain
Cooking Instructions
Prepare:
1 cup of Brown Lotus Rice
2.2 cups of water
1 tbsp. of salt/oil/butter (optional)
Stove Top:
Put 1 cup of Mixed Lotus Rice in pot with water to rinse 2-3 times still rice is clean.
Put 2.2 cups of water into 1 cup of the clean rice.
Cook the rice for 15 minutes, till water is boiled and rice is well done, then open the lid and put chia seed attached bag into the rice, stir up quickly.
Rice is ready for serving. Good taste if serving hot.