LOTUS HEALTHY RICE – NUTRICHOICE presents special nutritious rice varieties such as Black rice, Red rice, Brown rice,…freshly added up vitamins, nutrients by combining with lentils, Quinoa, Chia seeds. Nutrichoice is created to bring extra values and benefits to society, aim to create a better life and better health.
Basmati Rice With Lentils and Quinoa
Today, people have come to appreciate the texture, taste as well as nutritional value of lentils and quinoa. The Basmati Lotus Rice mixed with lentils & quinoa brilliantly create a perfect combo for your health.
Nutrition values
| Ingredient | Weight | |
| Serving size | 100g (0.25 Cup) | |
| Amount Per Serving Calories (kcal) | 352.5 | |
| Calories from fat (kcal) | 10.4 | |
| % Daily value (*) | ||
| Total Fat | 1.16g | 1.78% |
| Saturated Fat | 0.23g | 1.15% |
| Cholesterol | 0mg | 0% |
| Sodium | – | – |
| Total Carbohydrate | 75.1g | 25.03% |
| Protein | 10.41g | – |
| Vitamin B1 | – | – |
| Vitamin B3 | – | – |
| Dietary Fiber | – | – |
| Calcium | – | – |
| Iron | – | – |
* Percent daily values are based on a 2,000 calories diet.
Detailed information
about rice grain
Cooking Instructions
Prepare:
1 cup of Basmati Lotus Rice
1.3 cups of water
1 tbsp. of salt/oil/butter (optional)
Stove Top:
Rinse rice 2 or 3 times till rice is clean.
Bring 325ml (1.3 cups) of water into 1 cup of the clean rice..
Seasoning with 1 coffee spoon of salt and 1 table spoon of olive oil, stir the Mix well.
Cook the mixed rice for 15 minutes, till water is boiled and rice is well done, then open the lid, stir up for a seconds
Remove from heat and steam for 5 minutes. Fluff lightly and serve.
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