LOTUS HEALTHY RICE – NUTRICHOICE presents special nutritious rice varieties such as Black rice, Red rice, Brown rice,…freshly added up vitamins, nutrients by combining with lentils, Quinoa, Chia seeds. Nutrichoice is created to bring extra values and benefits to society, aim to create a better life and better health.
Black Lotus Rice
Known as Emperor’s rice with impressive health benefits from protein, iron and fiber, Black Lotus Rice is extremely healthy, delicious, and enriched of earthy, nutty flavor.
Nutrition values
| Ingredient | Weight | |
| Serving size | 100g (0.25 Cup) | |
| Amount Per Serving Calories (kcal) | 351.6 | |
| Calories from fat (kcal) | 17.98 | |
| % Daily value (*) | ||
| Total Fat | 2.87g | 4.1% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 0mg | 0% |
| Sodium | 3.5mg | – |
| Total Carbohydrate | 74.2g | 28.54% |
| Protein | 9.25g | – |
| Vitamin B1 | – | – |
| Vitamin B3 | – | – |
| Dietary Fiber | 2.77g | 25% |
| Calcium | 9.7mg | |
| Iron | 0.81g |
* Percent daily values are based on a 2,000 calories diet.
Detailed information
about rice grain
Cooking Instructions
Prepare:
1 cup of Brown Lotus Rice
2.2 cups of water
1 tbsp. of salt/oil/butter (optional)
Stove Top:
Put 1 cup of Black Lotus Rice in pot with water to rinse 2-3 times still rice is clean.
Put 2.2 cups of water into 1 cup of the clean rice.
Cook the rice for 15 minutes, till water is boiled and rice is well done, then open the lid and put chia seed attached bag into the rice, stir up quickly.
Rice is ready for serving. Good taste if serving hot.
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